Sprain (or twisted ligaments, twisted ankle, sprained ankle) is a medical condition wherein the ligaments are completely torn apart. It is extremely painful and can cause a huge discomfort on the concerned person especially when the sprain is on the leg or hands. To treat this malady and to instantly relieve you from the excruciating pain, here are some home remedies that can amazingly alleviate you from this unpleasant situation.

Home remedies for Sprain

* Gently apply some cold compress on the area for fifteen minutes. Repeat this procedure three times a day.
* Massage the sprain with onion oil and garlic oil for a couple of minutes every morning and night.
* Soak the sprained area in warm water mixed with soothing lavender oil for twenty minutes once a day.
* Combine honey and lime juice. Apply this solution on the affected area.
* Add a couple of drops of thyme oil in your bath and soak yourself for fifteen minutes for instant relief.