Also known as the arterial blood pressure, this is the force from which the blood pumps an unusual amount of blood that bangs against the walls the walls of a blood vessel. Blood pressure is measured in millimeters of mercury (mmHg).

Home remedies for Blood Pressure

• Drink a cup of tea made from dried celery leaves every day.
• Boil olive leaves for a few minutes and drink one glass of this solution, three times a day.
• Mix a teaspoon of cayenne pepper in half cup of water. Make sure you drink this solution every time there is an increase of blood pressure.
• Drink a cup of lemon juice every two hours to control your blood pressure.
• Apply a hot compress over your heart to help ease the pumping.
• Mix thirty fresh curry leaves in one cup of boiling water. Let it simmer. Strain and drink this solution every morning.
• Eat a lot of garlic.
• Relax through meditation. Deeply inhale through your nose and slowly exhale through your mouth. Repeat this process eight times per session, twice a day.