Damiana
Damiana is used primarily as an aphrodisiac for both sexes 1, and as a stimulant that can boost mental focus and stamina. The health benefits of Damiana are for the most part only verified by folklore and long observation, not by scientific study, however chemical analysis shows that Damiana contains alkaloids similar to caffeine that have stimulating and aphrodisiac effects, stimulating blood flow to the genital area and increasing sensitivity. Some people report feelings of mild euphoria. Damiana is often combined with saw palmetto in formulas that address male prostate health.
- Apply damiana extracts to affected area whenever needed.
- Breathe in the vapors of boiling water mixed with damiana herb.
- Put a handful of damiana herb in a pot of water. Let it boil and simmer for 20 minutes. Let it cool. Wash the affected area with this concoction.
- Put a handful of damiana herb and mix it with saw palmetto in a pot of water. Let it boil and simmer for 20 minutes. Drink a cup of this tea whenever needed.