Pantothenic acid, also called pantothenate or vitamin B5, is a water-soluble vitamin. For many animals, pantothenic acid is an essential nutrient. Vitamin B5 help to keep the stress level in the body as known as adrenal.
Daily dose for Vitamin B5 – 50mg Food that contains vitamin B5:

Avocados, Bananas, Blue cheese, Broccoli, soybeans.