Rosemary is such an extremely useful herb, with so many culinary, medicinal and aromatherapy attributes that it is hard to qualify which ones are the most important. Rosemary stimulates the central nervous system and circulation making it beneficial for low blood pressure and sluggishness. Rosemary oil and rosemary essential oil are used to alleviate the pain of sprains, arthritis, sciatica and neuralgia. Rosemary extract (rosmarinic acid) is a natural way to stabilize and extend the shelf life of hand made cosmetics, creams, lotions, and other herbal compounds. Use rosemary in skin care to tone and soften skin.

• Boil and simmer a handful of dried rosemary. Breathe in the vapors.
• Apply a generous amount of rosemary extract or rosemary essential oil in the body.
• Steep rosemary herb for at least 20 minutes and drink a cup of this tea whenever needed.
• Rinse your hair with water mixed with rosemary herbs and oil.
• Massage rosemary oil in affected area whenever needed.